Long Hiatus

When can i run again?

Keeps asking myself for the past few days. Its been a while already. I've been busy the past few weeks. I have my work, and my other work. How i wish i could officially start and join the every Wednesday Run of ANR Ortigas. It just so happen that every Wednesday, if its not raining, i've got something to do. They always invite me for that every Wednesday run in Ortigas. Hmmm, when can i start kaya? I believe they have training as well that i could use for my supposed 10K or 21K run by end of year. Or, should i just keep on dreaming?

I just hope to run soon.

Rexona Run 5K Pics

As promised, i have to post my pics here during the Rexona Run last August 1, 2010 at SM Mall of Asia Grounds.



That day started with me waking up at around 3am. I still have to travel to Makati to meet my running buddies. We met at Ayala Columns (Dianne's Crib) then we all proceed to MOA. The race for the 5K run was to start at 5:40 am. As usual, we were late for about 10 mins at the gun start. Nevertheless, we managed to catch up the start of the 3K run. So we started our race from there. Only three of us started the race together since Paulo, run ahead of us while we were still looking for the baggage counter. Unfortunately, there was none.

The first 1k was a bit smooth. The three of us were running together. However, we decided to run on our own depending on our pace. So we were basically running alone the whole race. Hehe.

From 2K till the 4K, i was very much in the competitive mode. I was trying to beat my previous record. I was aiming of finishing the 5k at less than 30 mins. However, at Km 4, i was already very tired and a bit dizzy. I was catching up my breath. Good to know that there were water stations along the way. They also served Powerade. One thing new for me was the water sponge. That was nice. It kept me cool down in a way. Hoping to see more of these in the coming race.

Anyways, the last 5k was bit of a torture. I could see the finish line, but could not keep up. i have to alternately walk and run. well, that's what you really get from not enough training. Hehe.

The race venue

My watch says 35mins 12 seconds, but my chip time was 37 mins. Hmm...

At the the end, i finish the race at 37 mins. Not bad, though i was aiming for less than 30 mins, but that will come. Soon.

The gang

It was the birthday run of Nelson. There were a lot of freebies included in the loot bag, that we mistook it for a grocery bag. Hehe. There was also a free ice cream. That was nice.

After the race, we went to Seaside for our Brunch and to celebrate the birthday of Nelson. Happy Birthday Nelson.

Me after the run

Dreaming that someday, we'll be running 21K

Loot Bag contents ( a lot of shampoo)

With the birthday boy, Nelson

Till the next run.

After the Run

A day after the 5k Rexona Run, by whole body aches. Yes, from my lower back muscles down to my legs and toes. I guess i have stretched myself too much. But, its alright. I was able to beat by previous record. I run competitively. I was determined to have a personal best on this race. However, i still have a long way to go. I still needs a lot of practice. I have to run regularly to strengthen my stamina and endurance. I noticed that during the last 2k of the run, i was running out of breath. I was walking most of the time for the last 2k. But still, i managed to finish in around 35 mins on my personal watch. Not bad after being late at the gunstart for 10 minutes. Hehehe.

I still not had the chance to upload my pics and i'm also awaiting for the photovendo pictures, which are still not available online. Once i have those pictures, i will post them here along with the details of my run.

My next run will be on August 15 at the Run to Read. Can't wait for that. See you there!!